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The Benefits of Eating Kale

The Benefits of Eating Kale

A lot of women eat greens on a regular basis because they provide vitamins, minerals, and nutrients. While women eat things like lettuce, collard greens, and spinach, there is a new green leafy vegetable that is becoming popular. Kale is part of ...

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How To Ask For a Raise and Get It!

How To Ask For a Raise and Get It!

Asking for a raise when there are still so many people out of work around the country may not seem like the best idea but if you have been making progress at your job and taking on more responsibility than it is time to ask for a raise. How you ...

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Effective Parenting!

Effective Parenting!

Part of love is discipline. Starting off on the right foot is very important when you are raising children. It can be oh so hard to say “No” to that chubby little two year old, but no is a word all children need to hear and they need ...

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Why Am I So Tired?

Why Am I So Tired?

Here are some possible reasons for your problem! Caffeine No matter how tired you are feeling at 5 in the afternoon, it may pay you to give that latte a miss. It has been found that any caffeine that has been consumed even up to six hours before ...

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The 5 Best Fat Busting Foods

The 5 Best Fat Busting Foods

The word diet is enough to strike fear into the hearts of millions of people worldwide who are on a mission to lose weight. The thought of nothing but rabbit food and water for weeks on end is enough to make any sane individual head for the ...

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