7 Herbal Teas that Every Woman Should Drink

7 Herbal Teas that Every Woman Should Drink

Drinking just plain black tea every day can be healthy for a woman. However, there are many herbal teas that can do more for her body than just plain black tea that comes from a supermarket. There are 7 herbal teas that can do the most good for a woman’s body, and here is more information about those teas.

chamomile-teaChamomile:

Chamomile is known as the tea that can help a woman go to sleep.

The tea comes from the Chamomile flower, and it is excellent source of magnesium, which can help soothe the body and the mind.

raspberryRaspberry Leaf:

For a woman that has a hormone imbalance, the best tea to drink is raspberry leaf. The tea can help restore the hormonal balance in a woman.

If a woman is pregnant, the raspberry leaf can be especially useful because it can make the uterus a lot stronger.

mintMint:

If a woman is having issues with digestion, than mint tea is something she can try.

Mint tea is good for soothing the stomach and is a better treatment for indigestion than any antacid tablet.

If a woman is pregnant, mint tea can help prevent morning sickness and also take care of nausea.

lavenderLavender tea:

Lavender tea has been known to soothe the nervous system. If a woman is prone to headaches, then lavender tea can take care of that reoccurring problem.

Lavender in any form can help a woman stay calm and relaxed.

peppermintPeppermint:

The best use of peppermint tea is to help a woman that has irritable bowel syndrome.

With irritable bowel syndrome, a woman may experience such symptoms as cramps in the abdomen, gas, and diarrhea.

Drinking peppermint tea can bring a woman relief from these symptoms, and also prevents them from occurring if she drinks peppermint tea at least two to three times a week.

Echinacea-teaEchinacea:

When a woman gets a cold, she may take Echinacea supplements. However, she may also have the option of drinking Echinacea tea.

This tea works well when a woman has a cold because Echinacea helps make the immune system stronger.

Also, if a woman already has a cold, then drinking the Echinacea tea can help alleviate the symptoms like coughing, sneezing, a runny nose, and a scratchy throat.

gingerGinger:

Another tea that can help with pregnancy morning sickness and nausea is ginger. If a woman is not pregnant, but can get very sick if she is on a plane or in a car, than ginger is the tea to drink.

Other than helping with stomach issues, ginger is also good for fighting germs. Ginger tea can be very strong, and some women use lemon and honey as a way to make the tea easier to drink.

Tea is good for a woman, but there are some teas that can help a woman with specific medical issues.

Whether its fighting irritable bowel syndrome, making the immune system stronger, or just helping with digestion, there are many herbal teas that can do more for a woman than just regular tea from a grocery store.

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