The Dreaded Itch – How To Cure Yeast Infections Naturally

The Dreaded Itch – How To Cure Yeast Infections Naturally

How to cure yeast infection naturally is a question asked by millions of women all over the world every day. Candida Albicans which is a type of yeast causes misery for many. There are a lot of over the counter remedies available but these don’t always work; or people would prefer to cure their yeast infection naturally.

There are numerous natural cures for yeast infection or thrush, it is just a matter of finding the one that works for you.

There is a lot of information out there on which are the best natural options but here are a few that are tried and tested.

Yoghurt is probably the most traditional and commonly known remedies. It contains Acidophilus and other healthy ingredients which are capable of killing off the yeast fungus. However, as yoghurt is a dairy product which some people may be intolerant to, they may want to try Acidophilus tablets which are available at most pharmacies and health food stores.

Garlic is another well know remedy because of it’s anti-fungal, anti-bacterial and probiotic qualities. If possible try and eat several fresh garlic cloves per day, although the effect this could have on others around you may not be pleasant! If you are not brave enough to go the fresh garlic way you could try capsules which you can buy and these can be just as effective.

apple-cider-vinegar

Apple Cider Vinegar is a cure for a yeast infection. Run a warm bath and pour in two cups of the vinegar, soak for at least 15-20 minutes. Try and do this every day until the infection has gone.

Buttermilk can be a very effective treatment. Try to drink 2 glasses per day, this helps with balancing the pH acid in the body.

Cranberries are quite often used for treating a Urinary Tract Infection but they are another natural option. If you don’t like the sourness of cranberry juice you could try taking cranberry capsules that are available at health food stores.

Oregano Oil has anti-fungal and anti-yeast properties, so taking a couple of capsules daily and continuing to use them for a few weeks after the infection has gone, will help ward off another onset.

As we all know prevention is better than cure, there are some steps that you can follow to limit your chances of the infection recurring. Keeping the balance of pH in the body neutral can make it harder for the yeast to grow, using pH balanced soaps is a good way of doing this. A balanced diet is also important in prevention as is cutting out sugar and alcohol.

So now you have some ideas on how to get rid of thrush and the misery that it causes. A natural option is often the most desirable way of clearing up yeast. You may have some of all of the products already in your home so why not give it a try; you have nothing to lose and everything to gain.

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