Tag Archives: calories

Why You Need to Start Running

Why You Need to Start Running

Running is just one form of exercise, but is one of the most popular. There are many benefits to opting for this type of exercise if your doctor tells you it’s safe to do so. It doesn’t matter if you’re pregnant or not. Here are six of the major ...

Read more
Why You Can Use Free Weights

Why You Can Use Free Weights

When you use the gym, do you often bypass the free weights section altogether? It’s likely that you’re scared you’re going to bulk up, and that’s not in your gym goals. The good news is that you can use free weights the next time you take a trip ...

Read more
Looking After Your Senior Pets

Looking After Your Senior Pets

As animals get older, certain parts of their body start to deteriorate. Some animals will find that their sight goes, while others struggle to walk around. There are cases where the bowels become irritable, or where the mood drops considerably. ...

Read more