Fruit is great for weight loss, but some are high in natural sugars. While you still need to eat in moderation, you can fill up on certain items. They are great for weight loss. Here are the top fruits to add to your diet. Grapefruit Despite the higher sugars andRead More →

Having dark underarms is much more common than you think. They are the result of accumulation of dead skin that area because of many factors mainly shaving, the use of alcohol based deodorants, sweating and the lack of proper ventilation in the area. However, just because it is common, itRead More →

Coconut water has many great benefits to your health on different levels. It is more and more commonly available nowadays and it can be stored for a long time. You can never go wrong by having a few bottles of coconut water in your house for multiple uses ranging fromRead More →