Tag Archives: fruit

6 Tips for a Healthy Winter Diet

6 Tips for a Healthy Winter Diet

Once upon a time people had to eat meals full of fat and carbs to live through the winter. Hard physical work in a low – temperature environment required extra calories. Today, the situation is much simpler: smaller portions and healthier ...

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How to Be Healthier in 2014

How to Be Healthier in 2014

There are a few new year’s resolutions that can actually create a new, better version of you. Don’t have to think about big things, the following small steps together will do the trick! More fruit and vegetables One of the biggest ...

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Cheap Date Ideas

Cheap Date Ideas

Going out on a date does not have to expensive. You do not need to meet in a fancy restaurant for dinner in order to have a nice and enjoyable time together. No matter where your mutual interests lie, there are many alternative ideas for things ...

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