Tag Archives: meat

6 Tips for a Healthy Winter Diet

6 Tips for a Healthy Winter Diet

Once upon a time people had to eat meals full of fat and carbs to live through the winter. Hard physical work in a low – temperature environment required extra calories. Today, the situation is much simpler: smaller portions and healthier ...

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How to Be Healthier in 2014

How to Be Healthier in 2014

There are a few new year’s resolutions that can actually create a new, better version of you. Don’t have to think about big things, the following small steps together will do the trick! More fruit and vegetables One of the biggest ...

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Tips for Saving Money Around the House

Tips for Saving Money Around the House

With the economy still in trouble, people are still looking for ways to save money. They don’t want to give up all their luxuries but aren’t prepared to pay the hundreds and thousands that they have done in the past. Here are a few tips for ...

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B Complex Vitamins and Women

B Complex Vitamins and Women

Out of all the vitamins that are available to take, the biggest group of them belong to the B family. The B complex vitamins consist of eight vitamins that can help the human body function better. However, if you are a woman, than the B complex ...

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Diet Tips for Women This Summer

Diet Tips for Women This Summer

Are you willing to lose weight the healthy and easy way this summer? It is as easy as 123. You need to follow a few steps carefully to turn you into a slim person this summer. Remember you have to try on the sexiest beach suit and enjoy a ...

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