No matter what age you are there is always room for happy. Self- improvement is not about anyone else but you! There are certain things that no one can ever take from you, things like education or a learned talent. Those things are all yours! Those are the things thatRead More →
Recently a conversation had with someone much younger eluded to the fact that 40 is the new 25! Why does 40 have to be compared to 25? Was 25 a magical age for everyone? Why can’t 40 just be fabulous! Whether you are 40, 50, 60 or beyond you canRead More →
Do you hate feeling like you’re always on the go? It may seem like you never get the chance to actually relax and look after yourself. You need that time to give your body some time off. Here are some great ways to relax throughout the day, whether you’re atRead More →
The first few weeks after your baby has made his or her grand entrance into your world and your family motivating yourself to do just about anything for yourself may be a real challenge. Simple things such as brushing your hair, changing your pajamas, or putting on makeup tend toRead More →
Are you lazy? You may not think so at first but think about your life really. This isn’t about whether you’d rather sit and watch TV than go for a run—most people prefer the form—it’s about your actions. Do you do what you prefer? If you do it often, youRead More →
Holidays are great. It doesn’t matter where you go or when you visit, you get the time away from your usual life and relax after a long year. However, when you get back that holiday feeling quickly disappears and you get, what is known as, the post holiday blues. YouRead More →
City living is exciting and fast-paced. It is great for young people and families who want to get ahead in life. However, it can also be stressful. You want to have a quality life while being close to work and in the middle of everything. Here are some tips forRead More →
The mood is affected by a number of different things. Some of these are physical while others are emotional. Knowing what affects your mood and how is a great way of improving your lifestyle. You will be able to counter the bad with the good very easily. Here are someRead More →
Most people, particularly women, experience stress when they feel like ‘they don’t have the ability to manage the demands happening throughout their lives.’ Stress can manifest in short term bursts, too. It’s most dangerous when it manifests in women for long term bursts, which ultimately starts negatively impacting their health.Read More →
Do you worry about the way your skin will look as you age? Maybe you’re worried about your fitness levels and ability to do things. Yes, there are downsides to the aging process but there are also advantages. Here are some of the things to remember about getting older. TheRead More →
Designed using Magazine Hoot. Powered by WordPress.