Tag Archives: multivitamin

6 Tips for a Healthy Winter Diet

6 Tips for a Healthy Winter Diet

Once upon a time people had to eat meals full of fat and carbs to live through the winter. Hard physical work in a low – temperature environment required extra calories. Today, the situation is much simpler: smaller portions and healthier ...

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The Most Common Excuses for Not Losing Weight

The Most Common Excuses for Not Losing Weight

Are you struggling to lose weight? Many women have issues with trying to shed the pounds, whether they have over a hundred or just a few to lose. When they don’t succeed, they start making excuses instead of accepting that they could work ...

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Tips on How To Get Pregnant

Tips on How To Get Pregnant

Some women dream of having a family and becoming mothers. Typically, it can take a woman anywhere from six months to one year to conceive a child with her spouse. However, sometimes though it takes more than just having unprotected sex to ...

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Best Foods During Your Period

Best Foods During Your Period

When it’s that time of the month, many of us are bloated, tired, and irritable and just want to eat comforting foods to get through the week. That pizza may sound really great in the moment, but eating the wrong foods during your period ...

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