Period pains are awful, and you never really know when they’re going to attack. While you know they should appear around that time of the month, they can suddenly hit and really upset your day. There’s no need to let the pains destroy your plans for the whole day. HereRead More →

Gingko Biloba is a tree that grows in China. The Chinese use the leaves from the tree to make medicine, and have used this medicine to treat a number of ailments for centuries. Today, Gingko Biloba is a supplement that is available at drug store and health shops. For women,Read More →

In this day and age, people rely on medicines that come from their doctor. However, sometimes what the doctor prescribes may not be enough to take care of the problem. When prescription medicine does not do its job, people look into alternative medicine like herbs. Herbs can be beneficial toRead More →

Every month, a woman goes through quite a bit before she gets her menstrual cycle. Some symptoms of premenstrual syndrome, also known as PMS, can include diarrhea, cramps, bloating, irritability, back pain, breast pain, and hunger. Some women feel that nothing can be done about PMS symptoms, but there areRead More →

Any woman who has experienced PMS knows that it can take its toll on just about every aspect of daily life. Mood swings, food cravings, tender breasts and cramping can affect how a woman feels and behaves as she goes about her day. But did you know that there areRead More →

Premenstrual syndrome or PMS is a condition that many women suffer from; it is manifested in mood swings and emotional instability, irrational thoughts, altered sleep patterns, fatigue and headaches among other symptoms. Those changes are a response to the changes in the hormonal balance that women undergo in the processRead More →