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Women know what to do to keep their skin as healthy as possible, right? They avoid the sun, wear sunscreen, get facials and moisturize day and night. Unfortunately, that’s just not enough! You are what You Eat… and don’t Eat When you don’t eat, you keep valuable vitamins and mineralsRead More →

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Getting older and aging is a fact of life that we have to come to terms with. However, when you’re 25 you shouldn’t look or feel like you’re 50 and believe it or not there are lots of things out there that can age you without you realizing it. WithRead More →