Tag Archives: snacking

Why You Need to Eat Breakfast

Why You Need to Eat Breakfast

Have you ever thought about skipping breakfast? Chances are you’ve skipped it in favour of an extra few minutes in bed or because the kids have been hell in the morning. Breakfast is the most important meal of the day and you need to make sure ...

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How to Be Healthier in 2014

How to Be Healthier in 2014

There are a few new year’s resolutions that can actually create a new, better version of you. Don’t have to think about big things, the following small steps together will do the trick! More fruit and vegetables One of the biggest ...

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How to be Frugal

How to be Frugal

There is no way that your financial situation has to be a thorn in your side. Some of you have been severely affected by the present financial crisis which has also affected trillions of people worldwide, so your situation is not unique. However ...

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