Recently a conversation had with someone much younger eluded to the fact that 40 is the new 25! Why does 40 have to be compared to 25? Was 25 a magical age for everyone? Why can’t 40 just be fabulous! Whether you are 40, 50, 60 or beyond you canRead More →
Making a lot of changes quickly is going to lead to not losing weight. You’ll give up because the mind resists as much change as possible. You need to reduce the amount of calories that you eat but that doesn’t mean it all needs to happen at once. Here areRead More →
During the four months of winter, a woman’s skin can take a lot of abuse including exposure to very low temperatures and frigid winds that can turn skin raw and irritated. A woman does not have to face another winter with dry skin if she takes certain steps. Winter skinRead More →
Do you have a headache? Did you know that there are many reasons why you could suffer from a headache? Understanding more about your headaches will help you get rid of them and stop them reoccurring. Here are some of the more common reasons for headaches. The Dehydration Headache ThisRead More →
You shouldn’t start dieting until six weeks after having your baby. This is when you will have your post-natal check and your doctor will make sure everything is okay. If you are breastfeeding, dieting shouldn’t be the main thing on your mind; you need to be healthy for you andRead More →
It may be the middle of fall but it’s still the perfect time to start planning ahead for the winter. As the weather closes in and becomes harsher, it can affect the skin. Here are some winter beauty tips to avoid the problems and still have glowing skin all yearRead More →
You’ve decided to opt for some beautiful nail art after your manicure. It could be a spray pattern or delicately crafted patterns by hand. You may have even done it yourself at home. Whichever way, you want it to last. That means protecting your nails and you can do justRead More →
Being a mother does not mean you have to let yourself go. In fact, you can still be sexy and be a mother too. You just have to balance looking good with being a good parent. There is certainly nothing wrong with wanting to spend a little time taking careRead More →
Pregnancy is a great time for some women. For others it is simply hell. There are many side effects that are nightmares to deal with, especially if you suffer from morning sickness or severe food aversions. You may worry about getting all the right nutrients for your baby. The goodRead More →
It’s the heat of the day, you’re exhausted from running errands or a tough day at work, and the first thing you want to grab when you get home is a cold beer or a tall glass of soda over ice. However, what you’re drinking might be harming your bodyRead More →
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