Tag Archives: wellness

Why You Need to Spend Money on You

Why You Need to Spend Money on You

You’ve just seen a gorgeous pair of shoes, but they’re just not something you need right now. It can feel awful, especially if you don’t often spend money on yourself. The truth is you need to spend money on you now and then. It’s worth treating ...

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6 Tips for a Comfortable Last Trimester

6 Tips for a Comfortable Last Trimester

Pregnancy is hard on the body, but the last trimester is often considered the hardest. This is the point where the baby weighs more and uses up more of your nutrients. You can suffer back pain, struggling with aching legs and hips and may just ...

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6 Things to Do When Home Bored

6 Things to Do When Home Bored

If you’re sitting at home with nothing to do, you may consider putting the TV on. But that is just going to waste time that could be productively spent in other ways. Here are some great ways to spend your extra time when you’re home alone and ...

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7 Tips for That Relaxing Bath

7 Tips for That Relaxing Bath

A bath is supposed to be relaxing and unwinding, but most of the time it can be stressful. You either don’t get the temperature just right, or you don’t get the time to really enjoy for yourself. It doesn’t have to be that way. Here are some ...

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Top Tips to Relax and Find Peace

Top Tips to Relax and Find Peace

Wouldn’t it be nice to get a relaxing five minutes or so? It’s actually really good for the body, by helping to ease stress and release tension. However, relaxing doesn’t mean you just have to sit back and do nothing. It’s all about doing ...

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Be Kind to Yourself!

Be Kind to Yourself!

Life can be daunting sometimes, with all the stresses and worries of the day, you can get caught up in the cares of the world. There is so much going on around you; from issue at work to issues in your family life. You often forget that things ...

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The Benefits of a Full Body Massage

The Benefits of a Full Body Massage

A woman that has a lot going on in her life may want to take it easy and relieve some tension. A full body massage might be considered by some women to be too expensive, but the fact is that the cost is justified because of what it can do for a ...

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