The original goal

Energy drinks were originally developed to provide immediate energy to the heavy physical exertion. In contrast, nowadays many people are using them to wake up in the morning, or staying awake longer in the evening.

It is still a better case compared to those who simply drink them instead of water. In view of the original purpose it’s obvious that these drinks are not used correctly these days, and this can lead to many adverse effects.

The most common problems

The high caffeine content of energy drinks leads to heart problems, such as significantly increased blood pressure, which is extremely dangerous for your health.

Energy drinks give you energy – what a surprise – so if you don’t use it up, pounds come unnoticed.

Especially, then they are consumed on a daily basis. Moreover, energy drinks virtually block the metabolism, which in turn leads to an accumulation of toxins.

Energy drinks and alcohol

The cans and bottles are marked with the warning that these shouldn’t be combined with alcoholic drinks. But many people don’t care about it.

Unfortunately, alcoholic and energy drinks together have other, more serious adverse effects, for example stronger hangover, loss of consciousness, or even a heart attack.

Effects on mind and body

Your body feels that it didn’t use up a lot of energy that you took in. As a result, you won’t be fresh, but tense and nervous. These drinks can promote the development of mood swings and depression.

Energy drinks provide the desired effect only if they are not used regularly. Otherwise not only your body, but your mind will suffer from the excessive consumption.

Poisoning

Not only alcohol can cause poisoning, and not only drugs can be overdosed. Yes, it may happen in the case of energy drinks which is why it is very important to draw children’s attention to this as well.

If large quantities of energy drink are consumed, that speeds up the heart rate significantly and reddens the skin, seek medical help immediately!

Excessive drinking

If you are a huge energy drink fan for ages, you may have developed a serious sugar and caffeine addiction.

This combination weakens the heart muscle, which may trigger a premature shutdown of this vital organ. In addition, other major negative impact is the extra strain on the kidneys.

Energy drinks increase the formation of kidney stones, which is not a painless problem. The immune system can be weakened as well, so you’re much more prone to catch diseases. Is it worth it?

Placing Butter on Burns to Soothe Them

Butter was used in the past to help soothe burns. However, there is nothing better than water to cool off the burn and limit the damage that it does as much as possible. Why is butter a no-no?

It locks in bacteria within the burn and this leads to infection within the burns. You run the risk of making it worse than it could have been without anything on it! If it’s really painful, burn creams are highly recommended.

Using Mayonnaise to Kill Lice

While mayonnaise will kill the lice, you also have the eggs to contend with. Lice have short life spans, so chances are you will always have eggs, even if you get rid of the living lice.

The best option is to use some olive oil to remove the adult lice and then wash through with white vinegar. The acid in the vinegar will break down the egg casings.

Using Toothpaste on Your Acne

This is a very old wives’ tale and there are plenty of people who do it. The problem is there is nothing actually in the toothpaste that is designed to kill off the acne.

Depending on the type of toothpaste, the flavourings can irritate the skin and your zits may look redder than they were initially. If you’ve used toothpaste in the past and not had a problem, great, but if this is your first time; think again.

Drinking Orange Juice for Colds

Orange juice is full of vitamin C, so it makes sense that you should drink it when you are ill. However, orange juice is also full of sugars.

If you really want some of this juice, make your own fresh without all the additives—that’s if you have the energy for it! The best thing for a cold is sleep, so get plenty of it and allow your immune system to work its magic.

Walking Off Ankle Pain

There are times that walking off ankle pain is beneficial. If your joints are cold and you’re just getting into the warm up, a slight pain at first isn’t too bad.

However, if the pain persists or you had an ankle injury, the worst thing you can do is walk on it. You need to give your foot time to heal and this means keeping the pressure off it.

Coffee to Cure Your Hangovers

Coffee is regularly used when someone has a hangover. It’s not actually that beneficial.

The caffeine causes a sudden increase in adrenaline but will then drop afterwards. Your hangover comes back and you may even feel worse. You want water and the B vitamins to repair the damage the alcohol did.

Smoothies, fruit salads and soups

Think of the additional sweetness you will give to those basic and simple meals. Use it instead of sugar in smoothies and fruit salads and still get the sweet taste, a lot more nutrients and antioxidants and less calories.

You can also add it to soups to give them a sweet contrast especially if you are not using a lot of broth in them.

Fish and chicken

Use coconut water to poach fish and chicken. It might leave a slightly sweet taste so make sure you know if this taste will go well with the meal you are making.

It can be a great addition to a savory meal and will give it an additional sweet hint. Not to mention the additional minerals and antioxidants you will be adding to the meal.

Diabetes and atherosclerosis

When consumed on a regular basis, coconut water can widen the blood vessels that tend to be restricted as a condition of diabetes and it improves blood circulation in the body.

This can help managing the conditions of diabetes and atherosclerosis and prevent them from getting worse.

Weight loss

Coconut water is full of electrolytes, which helps increasing the body’s metabolism. It is perfect for dieting as it has a sweet taste and is low in fat.

The nutrients it contains will help you feel full for a longer time and it will decrease food cravings. All of these characteristics will help you lose weight.

Hangover

Coconut water is a great remedy for symptoms of hangover. It has great hydrating characteristics as well as high antioxidants content.

Hangovers happen because alcohol stresses the body and consumes the antioxidants from it and cause it to severely dehydrate.

The type of antioxidants and electrolytes in coconut water allows your body to rehydrate and helps with the symptoms of hangovers.

Wrinkles and skin problems

Coconut water contains high amounts of cytokinins and lauric acid. Those are very important to help rejuvenate the skin cells, hydrate the tissues and balance the PH levels of the skin.

Applying coconut water to your skin before going to sleep can help with aging signs as well as alleviating skin problems such as acne, eczema and age spots.

Hair

Coconut water can work wonders on your hair. Whether you are suffering from hair loss, dry or broken hairs coconut water can be helpful.

Its characteristics allow the increase of blood circulation, which strengthens the hair follicles and reduces hair loss.

It also penetrates the hair proteins and helps getting rid of rough hair while protecting it and ensuring it remains moist and well-conditioned.