Use Ice on the Area

You need to do this as soon as the hickey appears. The mark forms due to the blood vessels raising to the skin and the skin gets inflamed. The ice helps to reduce the inflammation, and therefore reduces the redness on the skin. The blood vessels are also frozen, which reduces the blood flow to the area and stops the redness appearing.

Try a Frozen Spoon

If ice isn’t available, consider a frozen spoon. Find one that covers the whole area and just let it freeze for a few minutes, then apply it straight to the hickey. It works in the same way as ice. If you have a spoon that doesn’t cover the whole area, parts of the hickey will be removed while other parts remain.

Massage the Area

The next trick is to make the blood around the area move to other places. You can stimulate the blood flow through massage, but you need to do that on the specific area. How quickly and well this disappears will depend on the severity of it. Sometimes the outline can remain, but this will disappear sooner and can be easily covered up.

Press Something Into the Area

This is not something for those with a low pain threshold. Take a circular object, like a lipstick lid, and push it into the middle of the hickey. Twist that on the spot and push the blood vessels back down. You don’t need too much pressure, but it is the twisting process that makes it hurt.

Use a Tea Bag on the Area

Place a moist tea bag on the area. Try to keep it warm at the same time, to apply a little heat and get the blood to disperse. Watch out for the tea dripping down your neck and onto your clothes. It is best to use an old towel or t-shirt to protect something nice from damage. You will need to apply this for as long as it takes for the hickey to go down.

Toothpaste or Tuna

Take your pick: both work quite well. Start with toothpaste since it doesn’t smell so bad and apply a little over the area. Make sure it contains some type of mint as that is what helps to get the blood flowing. Use a warm towel to remove it after a few minutes. If it hasn’t worked the first time, you will need to give it a couple of days to avoid damage on the skin from the mint.

If you decide tuna is best, use some oil with it and place it directly onto the mark. Leave that for about 10 minutes and then remove, again with a warm towel. You should see the hickey disappear straight away.

Arthritis is a condition that affects the joints, and can affect more than one joint at a time. It causes inflammation, pain, stiffness, restricted movement and can even lead to psychological conditions, like depression. More than 350 million people have some form of this disease and this number grows each year. Many individuals, especially older ones, can find it difficult to do daily activities like putting on their shoes, buttoning a shirt, or even getting out of bed because of this disease.

There are two common forms of arthritis that’s seen in many women, Rheumatoid and Osteoarthritis. Rheumatoid arthritis is the type where the body’s own immune system attacks the lining of the joint, and bis cause by deterioration of the joint. A joint is comprised of different components that protect the bones from rubbing together and when these components are damaged and the bones touch is what causes the pain in individuals.

Many women who experience aches and pains in their joints don’t stop to think that it may be a sign of arthritis, they will take an over the counter pain reliever to help ease their condition. When this happens they’re just covering up the condition with a temporary fix. Arthritis needs to be diagnosed by a doctor who will do a complete examine and x-ray.

There are quite a few causes of this disease, but the forefront of them all is genetics. If there’s a family history of arthritis, you’re more susceptible to having it. Some other causes of arthritis, in women, includes being overweight, and hormonal imbalance, usually due to menopause. Being overweight affects the knees, ankles and hips. These joints are constantly under pressure from standing and walking and the heavier you are, it increases the chance of these joints becoming damage.

When it comes to treating an arthritic condition, one would think that it’d be easy, but due to the many variations of the condition, there’s no sure fire cure. Managing it’s symptoms is the only solution for arthritis sufferers. There are a variety of treatments that are effective in managing this condition, the important thing is to find the right one or a combination that will improve your lifestyle. These solutions can include medications, physical therapy, chiropractic treatments, natural solutions, and as a last resort, surgery.

One of the best solutions for arthritis though is prevention. There are many ways that an individual can help prevent becoming a victim to this disease, even for those who are more susceptible. One would need to talk with their doctor or a specialist, for the best prevention plan.

Turmeric Fights Infection

The turmeric spice contains ingredients that help fight infection. Tumeric spice has been used as a way to heal cuts and burn.

In many countries, turmeric is used for medicinal purposes more than it is for cooking.

Turmeric Prevents Inflammation

For a woman suffering from arthritis, taking a lot of pain relievers and anti-inflammatory medication might not be an option especially if they do nothing.

However, eating turmeric at least three times a week can help keep those arthritic joints from becoming swollen. If a woman does not like spicy food, turmeric is also available in health food stores as a supplement.

Turmeric Lowers Cholesterol

People who make turmeric a part of their diet have lower cholesterol levels. There has been a lot of research regarding turmeric and the fact it can lower the bad cholesterol that has been known to cause heart attack and strokes.

For a woman that has issues with cholesterol, adding turmeric to her diet is going to lower those cholesterol numbers, and make both her and her doctor very happy.

Turmeric Cleans Out the Body

The turmeric spice has been used as a way to detoxify the body. The yellow color in turmeric is from a compound in the spice called curcumin.

Curcumin has been known to stimulate the liver, which is going to make it produce more bile. In the human body, bile cleans toxic substances out of the blood and also helps the cells in the liver rejuvenate.

Turmeric Prevents Alzheimer’s

As a woman gets older, the buildup of plaque not only happens in the heart, but in the brain as well.

Plaque in the brain can cause a woman to develop Alzheimer’s. Eating turmeric will clean out all that plaque, which will improve brain function and prevent both dementia and Alzheimer’s.

Turmeric Helps with Weight Loss

The curcumin in turmeric can help the metabolism work a lot better.

If a woman is having issues with gaining weight, then adding turmeric at least three times a week to her diet can help her metabolism work better, which is going to help her body burn fat.

Turmeric Improves the Look of the Skin

Women in India have been using turmeric for centuries to give them beautiful skin. Turmeric can be used as an exfoliating agent if mixed with besan, which is a special flour.

All a woman has to do is use the same amounts of both turmeric and besan, mixed them together with water to form a paste, spread the paste on her face, let the paste dry, and then rinse it off with warm water. Turmeric has also been shown to get rid of wrinkles, dark circles under the eyes, and keep pores clean.

Turmeric can be the best thing for a woman to add to her diet because of its many medicinal benefits. Turmeric has been used in many countries for centuries to cure medical ailments.

Though it’s known as a spice, turmeric can also come in the form of supplements that can lower cholesterol, prevent arthritis inflammation, and keep the body free of harmful bacteria.