Lemon Juice

Lemon juice is an excellent addition into your skin care regime. The acidic quality helps to kill bacteria, which often leads to acne and rashes. However, you do need to be careful when using lemon juice.

It can be highly reactive to sensitive skin, especially on the face. Mix the lemon acid with some water, and you will have a diluted version. Or you can dip half a lemon in some sugar or salt and create your own exfoliating product.

Salt and Water

Salt on its own is also great to look after your skin. This is excellent if you have pimples that you want to get rid of quickly. The salt will dry out the skin, which in turn dries out your pores.

The pimples have nothing to feed on to make bigger. The salt also helps to limit the amount of bacteria that can affect your skin. Use it sparingly and don’t forget to moisturise afterwards.

Aloe Vera

Aloe Vera is an excellent source of vitamin E. It helps to reduce inflammation in the skin and will soothe burns and other problems. It also has anti-bacterial properties, which helps with the cleaning of your skin.

The best option is to grow your own Aloe plants to get the natural ingredient. However, you can buy it over the counter in various herbal stores.

Ice

You may not realize it but ice is one of the best things when it comes to pimples. The ice helps to reduce the blood vessels, as they try to get away from the cold. This reduces the inflammation caused by the pimples.

You will find that the redness disappears within a matter of days instead of weeks. If you’re one of those who likes to pick at their spots (it’s best not to) then you should use ice to help reduce the redness caused and help with the healing.

Water

Keeping your skin hydrated is one of the most important things you can do. It will not only help to reduce the chance of acne, but it will help to keep the skin looking fresher and younger.

You don’t need to apply it directly to the skin. Just drinking it is enough. If it is a hotter day, you will want to drink more. The body keeps cool through sweating, but this dehydrates it at the same time.

Tea Tree Oil

One oil that is becoming more and more popular is tea tree oil. It has anti-bacterial and anti-fungal properties, which helps with all types of skin problems. It can be added to water or even natural creams to create an easy to apply lotion.

Use Ice on the Area

You need to do this as soon as the hickey appears. The mark forms due to the blood vessels raising to the skin and the skin gets inflamed. The ice helps to reduce the inflammation, and therefore reduces the redness on the skin. The blood vessels are also frozen, which reduces the blood flow to the area and stops the redness appearing.

Try a Frozen Spoon

If ice isn’t available, consider a frozen spoon. Find one that covers the whole area and just let it freeze for a few minutes, then apply it straight to the hickey. It works in the same way as ice. If you have a spoon that doesn’t cover the whole area, parts of the hickey will be removed while other parts remain.

Massage the Area

The next trick is to make the blood around the area move to other places. You can stimulate the blood flow through massage, but you need to do that on the specific area. How quickly and well this disappears will depend on the severity of it. Sometimes the outline can remain, but this will disappear sooner and can be easily covered up.

Press Something Into the Area

This is not something for those with a low pain threshold. Take a circular object, like a lipstick lid, and push it into the middle of the hickey. Twist that on the spot and push the blood vessels back down. You don’t need too much pressure, but it is the twisting process that makes it hurt.

Use a Tea Bag on the Area

Place a moist tea bag on the area. Try to keep it warm at the same time, to apply a little heat and get the blood to disperse. Watch out for the tea dripping down your neck and onto your clothes. It is best to use an old towel or t-shirt to protect something nice from damage. You will need to apply this for as long as it takes for the hickey to go down.

Toothpaste or Tuna

Take your pick: both work quite well. Start with toothpaste since it doesn’t smell so bad and apply a little over the area. Make sure it contains some type of mint as that is what helps to get the blood flowing. Use a warm towel to remove it after a few minutes. If it hasn’t worked the first time, you will need to give it a couple of days to avoid damage on the skin from the mint.

If you decide tuna is best, use some oil with it and place it directly onto the mark. Leave that for about 10 minutes and then remove, again with a warm towel. You should see the hickey disappear straight away.

Black Ice on the Road

It’s been cold but you don’t see anything on the road. The problem is black ice is difficult to see. You won’t even know it’s there until you touch it. Ice means no grip for the wheels and you run the risk of crashing into all sorts of things, including people. Take corners slowly and don’t panic when you do hit the ice.

Driving In the Dark

It’s getting darker earlier and it leads to all types of perception problems. Streets look narrower, bends look tighter and the road just seems a very scary place. If you’re not comfortable driving in the dark, consider other forms of transport to get you to and from work. However, practise is the best thing for you and you could benefit from anti-reflective lenses.

The Sun Hitting a Low Point

The sun in the summer isn’t as bad as that winter sun when it hits just below your visor. There is just nothing you can do and all you see are silhouettes. Getting the right type of lenses can really help with this and normal sunglasses are not going to help. Try investing in some polarising lenses, which will reduce the glare that you suffer from.

Mixing the Rain and Sun

The sun may not be that low down but if there is water on the road, there is still the glare to contend with. If it’s been raining and you’re going out driving, think about it beforehand. Like the sun hitting that low point, you can counter the effect with a pair of lenses with a polarising effect. While they may not solve everything, it’s better than trying to just deal with the silhouettes and hope for the best.

Fogging Up Windscreens

When you just get in the car, the screen will likely be frozen or fogged over. You need to make sure this is completely clear before you start driving. If you know you’re going to have to leave at a certain time, get out and start the engine with 10 minutes to spare; your car will be warm when you get to it. If you drive with fogged windscreens, you don’t have a clear vision and you risk crashing.

Frozen Water and Windscreen Wash

Look after your car during the winter months. As soon as it starts to get cold, get some antifreeze into your water system. This will help protect it from freezing over before you need to drive. Keep that topped up the whole time; have a bottle in your car just in case you need it while on the road. You should also look for windscreen wash that has an antifreeze element to it.

Ice skating:

Some parts of the United States have a lot of bodies of water that turn into ice rinks when the snow begins to fall. Families can find a nice big frozen pond and go skating together making things like figure eights and chains.

Spending a cold winter day on the ice is going to be something that both kids and adults are never going to forget.

Camp fire for outdoor lunch:

While outside, families playing in the snow eventually have to break for a meal. Instead of going indoors, a camp fire can be created.

A pack of hot dogs can turn into a fun outdoor lunch when the whole family sits around with sticks roasting their hot dogs over the open fire.

Make Smores:

In addition to just roasting hot dogs, families can gather all the ingredients together to create Smores. The marshmallows can be placed on sticks and roasted, then sandwiched between two graham crackers with a piece of chocolate.

After the hot dog lunch, families can enjoy a nice outdoor dessert, and having the kids assemble their own Smores is going to be something they really have fun with.

Go sledding:

Some families own their own sled, but some do not, but that should not stop them from sledding down a hill.

A good substitute for a sled can be a large piece of plastic, like a lid from a 5 gallon storage container, or even a big piece of cardboard can be used as a makeshift sled.

Build snowmen:

A nice flat area is going to get a lot of snow, and the perfect spot for a family to build snowmen.

The more people that participate, the more fun the activity will be and each family member should build at least one.

Build a fort:

The snowmen family needs a place to live, and a fort can be built to go right along with the family.

The fort can be made of blocks, and those blocks can be stacked up on top of one another until a structure is formed around the snowmen family. Also, if the weather gets a little too cold, the fort will also help keep the human family nice and cozy as well.

Ice fishing:

Some bodies of water can be skated on, but others can be used for ice fishing. A large hole has to be cut in the ice, and the family can sit around it with their poles all snuggle up in blankets with cups of hot chocolate.

Even if no one catches any fish, everyone will have a lot of fun snuggling up together to keep warm and waiting for the fish to bite.

Exercise:

When a woman exercises, special chemicals called endorphins are released into the body.

The endorphins can help relieve stress, but also help ease pain too. By exercising regularly, a woman can relieve her pain in a natural way.

Eat berries:

Fruits from the berry family, such as strawberries, blueberries, blackberries, raspberries, and cranberries all contain a compound known as resveratrol.

Studies have shown that resveratrol can help a woman’s pain by protecting vital parts of her body like her back, which parts of can deteriorate as time goes on.

Heat:

Heat can be used to take away pain, and there are many ways that a woman can use heat. There are rubs that can produce heat like capsaicin gels, but heat can also be found in hot water or heating pads.

With heat, the blood flow to a certain area is increased, which will promote healing. Heat can also block the pain signals, and keep them from reaching the brain and spinal cord.

Cool:

When a woman has a part of her body that is in pain, there is no greater sensation than a nice cold bag of ice or something else that has a low temperature.

There are many ice packs on the market that are made of gel and that can be placed in the freezer. Ice can instantly numb the pain, and also stop nerve sensations from flaring, which can cause throbbing and other uncomfortable feelings.

Vitamin D:

There are some vitamins that can really benefit the human body. Vitamin D can help relieve the pain of arthritis. Typically, the recommended dose of vitamin D is between 500 and 900 milligrams a day.

The best source of vitamin D is exposure to the sun, but for women who have concerns about wrinkles and other sun damage, two to three glasses of milk a day will provide plenty of vitamin D to relieve pain.

Meditation:

Bringing peace and serenity to a woman can do a lot of good for both her body and her spirit. A nice quiet room with low lighting can help calm a woman down.

When a woman has chronic pain, her body can be become tense, which is only going to make the pain a lot worse. By spending time meditating, a woman can settle her nerves down, and this will help take away her pain.

Basic stretching techniques:

Sometimes when a part of a woman’s body is sore, one way to help relieve that pain is to do some mild stretching.

The soft tissue in the body can be stretched to a certain point that will help loosen any stiff muscles, and also the ligaments and tendons.

Ice:

When a woman gets the first tingles along her lips, this is usually a sign she is going to end up breaking out in cold sores.

Because cold sores are the herpes virus, ice will prevent the sores from spreading and will make them heal faster. Ice should be placed regularly on the sores, and the cold will also help numb the pain and itching.

Lemon juice:

If the cold sore bumps have already appeared on the lips, then a woman can use lemon juice to help get rid of them.

A cotton ball soaked in lemon juice can be applied to the sore at least three times a day to stop them from spreading and will promote healing.

Sea salt:

Salt is a known virus killer, and using salt can help heal a bothersome cold sore.

A woman can get her index finger, dab it in sea salt, and then gently press into the salt into the sore for 30 seconds to one minute.

Lavender oil:

Lavender oil has a strong smell, and what makes it smell can also prevent cold sores, and help an outbreak of cold sores heal quicker.

A few drops of lavender oil on the sores at least three times a day will make it dry up faster.

Tea bags:

Tea is a natural immunity booster, and when a woman has a cold sore it means she may have a virus inside of her body.

Though drinking tea can help that virus go away inside, applying a wet tea bag can also cure the virus on the outside. The tea bag should be soaked in warm water, and then applied to the lip for 10 to 15 minutes every couple of hours.

St. John’s wort oil:

At a health store, there are herbs sold in liquid form. St. John’s wort comes in an oil form, and the oil can be used to treat cold sores.

The oil can be applied to cold sore at least three times a day, and after a few days, the sores will start to scab over.

Licorice:

Licorice contains glycyrrhizic acid, which has been proven to kill the cells that make up a cold sore. A woman can chew a few sticks of licorice candy, real licorice candy is not made with anise, or there is also licorice powder available.

The licorice in powder form can be dabbed onto the sore itself, or to make it more like lip balm, mix the powder with a little oil and spread it on the lips. After a few days of using the licorice, a woman will see that the cold sore is beginning to heal.

While there are some precautionary measures you could take to avoid scarring and that is mainly to avoid popping the pimples, scarring can be hereditary or depending on your skin tone, it might be impossible to avoid.

The following are a few natural home remedies in which you could cure you acne scars with ingredients available right in your kitchen.

A Combination of olive oil and sesame oil

Even though acne is caused by excess of oil in the skin, you could still consume oils.

The fatty acids contained in the olive and sesame oils have great benefits to your health including rejuvenating the skin.

Try to get a spoonful of each throughout your day. You could sprinkle it on salads or eat it with toast as part of your diet and you will notice the difference.

Lemon juice

This especially useful if your acne scars are dark.

Lemon juice contains a lot of vitamins and the acid in it will help lightening up your skin and which will make scars easier to fade.

Just dip a cotton ball in one tablespoon of lemon juice and cover the scar with for 15 minutes. Rinse away with warm water.

Baking soda

This easily available product is used in beauty products and it makes a great scrub.

All you need to do is to simply make a paste from baking soda and some water and apply onto the acne scar for about 10 to 15 minutes. Rinse with warm water.

Stay away from the sun

The sun will burn and deepen your scarring into the skin, which makes them a lot more difficult to heal.

Try to avoid the sun as much as you can, especially when you are using another treatment to help heal your acne scars.

Ice cubes

It is one of the best remedies for scars, especially if the pimple is not completely dried out.

Apply it on to the acne scar for 10 minutes twice a day. It will help reduce the swelling and it will heal the scarring.

Aloe vera

It is a great substance to reduce scars, you could plant it in your house or just buy a gel from the drug store. It works wonders.

Try using it on a regular basis on acne scars and you will find that it will erase them.

Cucumber

The benefits of this easily available commonly consumed vegetable are often underestimated.

It is commonly used in beauty products thanks to the benefits it has on the skin.

You can either cut out a thin slice and place it on to the scar or you can grate it and use the juice to heal your acne scars.