In this day and age, people rely on medicines that come from their doctor. However, sometimes what the doctor prescribes may not be enough to take care of the problem. When prescription medicine does not do its job, people look into alternative medicine like herbs. Herbs can be beneficial toRead More →
Every month, a woman goes through quite a bit before she gets her menstrual cycle. Some symptoms of premenstrual syndrome, also known as PMS, can include diarrhea, cramps, bloating, irritability, back pain, breast pain, and hunger. Some women feel that nothing can be done about PMS symptoms, but there areRead More →
More and more women are leading stressful lifestyles nowadays. Between the stress of work, children at home, financial responsibilities and just keeping up with everyday tasks, you find that there is no time left for anything else. Here are few tips for relaxing your mind and body. Meditate Not necessarilyRead More →
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