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Month: November 2013 (Page 11)

Get Back Into the Sleeping Pattern: Adjusting When the Clocks Change

2013-11-01
By: FemSide
On: November 1, 2013
In: FemSide
With: 0 Comments

The clocks has gone back. It’s an extra hour in bed but it can really throw some people off with their sleeping pattern. The good news is that it doesn’t have to. There are some things that you can do to keep your sleeping pattern and get a good night’sRead More →

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