Some women are so busy through the day that when the night comes they are exhausted and can fall asleep with no problems. However, sometimes women can have problems sleeping even if they are busy from sun up to sun down. Instead of having to rely on sleeping pills, whichRead More →
Some women are under the impression that vitamins are just for older women or women with health issues. Many women also believe that vitamins are only necessary if their doctor requires them too. However, it is never too early to start vitamins, and there are important vitamins for a womanRead More →
As a child, I was always told to brush my teeth, eat my vegetables, and that an apple a day would keep the doctor away. My teeth are a polished white, I have a consistent diet of green, leafy veggies every day, but maybe I should have eaten more apples?Read More →
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