Tag Archives: Concentration

6 Important Tips to Meditate

6 Important Tips to Meditate

You know that meditation is beneficial, but how do you actually do it? You may have heard that you need to think about nothing, but this is really difficult. Even thinking of a black hole is thinking of something. Here are some important tips to ...

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The Baby Blues – The Downside of Being a New Mom

The Baby Blues – The Downside of Being a New Mom

For a new mom to experience a bout of the baby blues is not unusual at all, and although some mom’s are lucky never to experience it, for many others it presents and awkward, guilty period which puts a damper on those early days of bonding their ...

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