Tag Archives: potassium

Lose Weight With These Foods

Lose Weight With These Foods

Would you like to lose weight quickly and effectively? While you know it’s your diet that needs to change, it’s also the specific type of foods eaten. You need to focus on foods that will help to give your metabolism a boost, while giving your ...

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Best Fruits For Women To Eat

Best Fruits For Women To Eat

There is an old saying that fruit is nature’s candy, but the truth is that fruit is very necessary in order for a woman to have good health. Though the number of fruits available to eat is endless, there are 7 specific fruits that a woman ...

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Natural Remedies For Premenstrual Syndrome

Natural Remedies For Premenstrual Syndrome

Every month, a woman goes through quite a bit before she gets her menstrual cycle. Some symptoms of premenstrual syndrome, also known as PMS, can include diarrhea, cramps, bloating, irritability, back pain, breast pain, and hunger. Some women ...

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