Surprising Benefits of Water For Women

Water is essential for survival, but there are some surprising benefits that can be attained through water. Water is easily accessible and cheap, but it can enhance many areas of your appearance and life in general. You’ll never see water in the same light again after learning of these surprising benefits of water.

Younger Looking Skin

Most women are looking for the fountain of youth, but the addition of water can do wonders for your skin. It is recommended that most women drink up to one gallon of water a day.

This may seem like a lot, but you will notice an immediate transformation. Water naturally enhances skin and lessens the appearance of fine line and wrinkles by naturally plumping skin.

Your skin will have an appealing glow that you never thought possible. However, it is best to drink filtered water that is safe for consumption.

Cold Prevention

During cold and flu season it can be difficult to lessen the risk of contracting a cold.

However, by washing your hands regularly, you can keep away germs that have the ability to make you sick.

A simple hand washing regimen can keep healthy during cold and flu season. Water can wash off all types of germs that you come in contact with daily.

Soothe Sensitive Skin

Warm baths can limit stress and also soothe your skin. However, if you want your bath time to be most effective it is suggested that you add small amounts of bath oil to your bath tub.

This will thoroughly hydrate and smooth your skin, which will give you the appearance of a natural and healthy glow. After you soak in water, you should lather on lotion to lock in the moisture.

Weight Regulation

Most women are familiar with fluctuating weight that is difficult to maintain and regulate. However, simply drinking water can help you shed pounds and maintain a healthy weight.

Drinking water before meals will help you lessen your appetite and cut down on the calories that you consume. Individuals that drink water regularly, lose five pounds more than those that don’t.

Shrink Unsightly Pores

By splashing cold water on your face before applying makeup, you can limit the visibility of your pores.

This will naturally shrink your pores and allow for smoother application of your foundation. This is a trick that is really noticeable and can greatly enhance your appearance.

Boost Mood and Brain Power

Dehydration can affect many different areas and won’t just leave you thirsty. Your mood and ability to think can be greatly impacted by a lack of water.

Simply remain hydrated and your body will function at a much higher level. Both your mood and brain power will be greatly impacted.

Limit Breakouts

Acne can affect women of all ages and can make you feel self-conscious.

However, drinking hot water first thing in the morning will help to cleanse your body of acne causing bacteria.

You can add lemon to the hot water for a more appealing taste and notice that your acne breakouts will minimize.

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