It is one of the most joyful feelings in the world when you find out that you are pregnant. There are a lot of changes that your body will go through between conception until birth, and some of them may not be a ride in the park. However, it isRead More →

If you are travelling anywhere by plane, you will know that there are issues with the health. Flying causes all types of medical problems. While you’re not likely to suffer from them because of one flight, it is worth taking some precautions. Here are some tips to remain healthy duringRead More →

Flying on an airplane is often more on an ordeal than a pleasant experience. It is stressful when you think about all those security checks and irritants that are around you in the air. Some of the physical health concerns that occur in-flight include swollen ankles, aching limbs, jet lagRead More →