Once upon a time people had to eat meals full of fat and carbs to live through the winter. Hard physical work in a low – temperature environment required extra calories. Today, the situation is much simpler: smaller portions and healthier choices are better, but you can easily slip onRead More →

If you are travelling anywhere by plane, you will know that there are issues with the health. Flying causes all types of medical problems. While you’re not likely to suffer from them because of one flight, it is worth taking some precautions. Here are some tips to remain healthy duringRead More →

When a woman finds out she is pregnant her doctor is going to recommend she take a prenatal vitamin every single day. The prenatal vitamin is going to have every mineral and nutrient a woman is going to need to ensure her baby develops properly. There are a lot ofRead More →

Yeast infections are manifested by the increase of the level of yeast in the vagina most commonly caused by a fungus called candida albicans. This condition can affect all women but is more common among women who have a weaker immune system; it can also affect men. Yeast infections areRead More →