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When you’re in the office, you need certain items to hand. These items will help you get on with your work, boost your productivity and make it easier to take notes as soon as you think of them. Here are six items you need to make sure you have atRead More →

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Diets are full of major restrictions and don’t let you live your life, right? Well, that’s not quite true. The good diets that help you lose weight and keep it off are designed to be liveable, so you change your habits for the long term. They involve tips that anyoneRead More →

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At every gas station and grocery store, there is a section dedicated to snack foods such as chips, pretzels, beef jerky, popcorn, and other snack foods. Among the dried fruit, and granola bars, there is an area that is devoted to nuts of every kind. Many women walk past theRead More →

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It’s 3pm and you know by the slump your body is feeling. You’re lethargic and can’t face the idea of two more hours of work. If you’re a stay at home mum, you’re focusing on the next few hours until your partner gets home or when the kids will beRead More →

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As a baby gets older and you move onto solid foods, you need to start thinking about snack ideas. The stores are full off biscuits and crisps but they’re not the healthiest options. While great for a treat every now and then, you want to introduce healthy foods early toRead More →

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The summer has flown by and now that the kiddos are back in school, you’ll finally have some quiet time to yourself. But you know the second they come running off the bus after school, they are going to toss their backpacks on the foyer floor, flip their shoes offRead More →