Do you find it difficult when travelling? You may find yourself feeling nauseous on a bus or struggle with the movements onboard a ship. Travel sickness affects many people but there are ways to deal with it. Here are some tips so you can actually enjoy your whole journey. WorkRead More →

Telling white lies to your doctor won’t harm your health, will they? Well, the truth is they might. You may think downplaying your drinking habits makes you look good but it can lead to the wrong diagnoses and the wrong treatment. Here are some things you need to tell yourRead More →

Your bones are important. Without them, your muscles have nothing to hold onto and no real use. Osteoporosis is a major factor in women as they age, which is when the bones weaken. It can lead to many problems, including regular breaks and mobility problems. However, it doesn’t have toRead More →