Depression affects more people than they’re willing to let on. Some don’t even get a diagnosis because it is still a taboo subject. If you do see a doctor, you may find pills and other medication thrown at you instead of actually helping you with the mental illness. You canRead More →

The majority of women suffer from the baby blues. This lasts for about two weeks and is when many of the hormones are leaving the body. However, around 10% of mums will suffer from postnatal depression. This is a serious problem but nothing to be ashamed of. The best thingRead More →

While there are many issues that people face with, there are some that women are more likely to suffer from than others. By knowing the issues, you will know the signs to look out for and ways to treat them – and even avoid them in the future! Here areRead More →

If you struggle with depression, you may think the only way out is with antidepressants. The problem is that these pills mask the feelings instead of dealing with them. Here are seven tips to help you deal with your depression and get ready to take control of your life forRead More →