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Alternative Workout Ideas That Don’t Involve the Gym

On: June 4, 2014

Exercise is important whether you just want to live a healthier lifestyle or need to lose weight. But not everyone likes the idea of going to the gym. Even if you’re not bothered about going, you may not enjoy the machines or the fitness classes there. You need alternative workoutRead More →

Fitness Trends You Want to Try This Year

By: FemSide

On: January 11, 2014

In: FemSide

With: 0 Comments

Every year there is a new fitness trend or two. Some are great and others are just fads that don’t stick around for long. The only way you’re going to find out about them and whether you’re any good is by trying them. Here are some of the trends forRead More →