It is time to get out camping. The sun is shining and the nights are lighter, making them perfect for sitting around a campfire with friends and singing your camping songs, while making s’mores. However, before you go camping, you need to make sure you are ready for it. HereRead More →

Vitamin D is the vitamin that individuals gain from the sunlight when they are outside, a vitamin that is vital to appropriate health and wellness. Unfortunately, many women have found themselves taking the necessity of this vitamin to an extreme, tanning their skin to the point of being unhealthy andRead More →