In the light of Peaches Geldof’s death, it’s possible that her juicing diet has been to blame. She regularly yo-yo dieted, and it simply isn’t healthy for the body. You want to make the most of your health while you can, and here are six reasons to ditch the crashRead More →

It’s coming up to your wedding day, and you have this nagging feeling that this is the biggest mistake of your life. You know it could just be cold feet, but what if it’s not? What if this isn’t something that you should be doing right now? It’s normal toRead More →

Running is just one form of exercise, but is one of the most popular. There are many benefits to opting for this type of exercise if your doctor tells you it’s safe to do so. It doesn’t matter if you’re pregnant or not. Here are six of the major benefitsRead More →

You hear all this success about people who work from home. That’s great, right? It means you can do it too. There are some people who are more suited to this type of work than others. You could be one of those. Here are six reasons you could succeed workingRead More →

Financial anxiety or financial stress is extremely common for many people. Individuals, couples and families are struggling with money and debts. However, this stress is having an adverse effect on your health, as well as your relationships. It’s time to stop letting it affect you. Here are six tips toRead More →

Once upon a time (i.e. the ’90s) the only teen move a girl watch was the Alicia Silverstone classic, ‘Clueless’ where rich, yet sweet, high school student Cher, tries to boost the popularity of new pupil Tai, played by a young Brittany Murphy. But, things all changed in 2004 whenRead More →

There are many myths surrounding dieting. For example, you can lose 10lbs in a week just by drinking water. That sounds crazy, right there. While some will try it, most realise the unrealistic and unhealthy goal. However, some dieting myths sound like they could really work. Here are six thatRead More →

With half of all married couples divorcing, it is common to start wondering whether marriage is something you should opt for. You may be worried about whether you can make it work for the rest of your life. However, there are plenty of couples around the world who stay togetherRead More →