Drink Plenty of Water
You need to remain hydrated. It is likely that you will need more water during pregnancy than normal, so make sure you have a two-litre bottle beside you at all times – if you are on the move, have a smaller water bottle in your bag so you can constantly remain hydrated.
Water isn’t just good for you and your baby; it will help you eat healthily. It stops you snacking as much since it fills you up!