The Paleo diet is also commonly referred to as the Caveman diet. The idea is to only eat the food that would have been around in the time of the cavemen, which means cutting out refined foods and sugars. However, like other diets this is not something everyone will beRead More →
During the holiday season, the most popular dish to create is a turkey that is roasted in the oven. The turkey is stuffed with stuffing, and then some women use butter to baste the outside to give it a nice golden brown color. However, the times have changed and nowRead More →
When a woman bites into a hit pepper, that burning sensation in her mouth that lingers is called capsaicin. In addition to making peppers hot, capsaicin can do a lot more for a woman’s body. Here are the 7 health benefits of capsaicin. Keeps the heart healthy: Capsaicin can helpRead More →
The latest trend for keeping a body hydrated is to drink coconut water. In addition to hydration, there are many health benefits to coconut. There are chewy coconut oil supplements that women take, and coconut can do a lot of good for the body. Reduces cholesterol: Coconut oil contains lauricRead More →
Turmeric is a spice that has been used in countries in Asia to dye fabrics because of its bright yellow color. Other than its use for color, turmeric is also used in a lot of dishes from Pakistan, India, and Thailand. There are many health benefits to eating turmeric, andRead More →
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