Depression affects more people than they’re willing to let on. Some don’t even get a diagnosis because it is still a taboo subject. If you do see a doctor, you may find pills and other medication thrown at you instead of actually helping you with the mental illness. You canRead More →

Who are you…Really? What is your inherent purpose in life? What are your goals in life? What do you aspire to become? Who do you aspire to be? Food for thought isn’t it? From the time we begin to become self-aware we form basic ideologies. These ideologies take us throughRead More →

The food that you eat has a direct impact on many parts of your body, including your skin. If you eat foods that are full of the right nutrients, you can have young-looking, soft, beautiful skin. Here are some of the best options when you want to improve the wayRead More →

Every so often, there is a story on the news that talks about the dangers of drinking coffee. There has always been a debate about whether coffee is good or bad for a woman. However, coffee can actually very good for a woman, and here is more information on whyRead More →

As you get older, your body starts to deteriorate. It’s a natural part of aging that you may or may not be happy with. One part of the body that you can really work on avoiding deteriorating is your brain! With age, the memory can start to fade and problemsRead More →

Do you think your labour was bad? Maybe there were complications or scares but you’ve pulled through them. Can you imagine what life was like when medical care was appalling? Do you wonder what pregnancy was like throughout history? Well, here are a few facts about pregnancy during the middleRead More →

You may have heard medical professionals state that one glass of red wine a day is good for you. It does help boost the heart and blood flow. However, can you really stop at one? So many people enjoy a drink with their meals but it’s important to remember thatRead More →

With the warm weather comes a variety of household pests such as flies, spiders, and ants. Not only are these creatures destructive, many of them carry diseases and can deliver a painful bite or sting. However, using pesticides around your children or pets is never a good idea, but thereRead More →

As your toddler is growing, you start giving them different foods and they also start recognizing and asking for various things to eat, when they see others eating them. You might be wondering what are some of the foods you should or should not allow your toddler to eat. HereRead More →