Once upon a time people had to eat meals full of fat and carbs to live through the winter. Hard physical work in a low – temperature environment required extra calories. Today, the situation is much simpler: smaller portions and healthier choices are better, but you can easily slip onRead More →

Maintaining a powerful immune system is even more important in winter, since you have a much greater chance to get infections. However, if you are smart in the kitchen there is nothing to worry about: you can have a deep breath among your coughing colleagues and friends! Spinach Popeye’s favoriteRead More →

Nothing can warm a woman up better than a thick sweater, a lap blanket, and a bowl of steaming hot soup. While some women prefer to just buy soup, other women prefer to make it. There are 7 popular soup recipes that women can make that will be take awayRead More →

The old wives tale of chicken soup helping to get rid of a cold has been around for a long time. However, the fact is that soup can really help a person get over both a cold and the flu. Though before a woman goes to the grocery store preparedRead More →

With all the responsibilities surrounding a woman’s life, you will find that you barely have enough time to complete all the tasks at hand. However, you should not let your busy schedule prevent you and your family members from eating delicious and healthy homemade cooked meals. Here are seven tipsRead More →