A lot of women eat greens on a regular basis because they provide vitamins, minerals, and nutrients. While women eat things like lettuce, collard greens, and spinach, there is a new green leafy vegetable that is becoming popular. Kale is part of the cabbage family, and both men and womenRead More →
Whether you have a cold or something more serious, you don’t want to give it away that you’re under the weather. You want to be able to enjoy yourself, and still look your best. It’s important to look after your body to do this. Here are six steps to stillRead More →
You hear all the time about how there is no truth in old wives’ tales. They were made up long before anybody knew about science and are based on superstition. Contrary to that popular belief, there are some tales that do hold some truth to them. You can use theseRead More →
The winter is a harsh time for the skin. Windburn is one of the most common complaints, and causes discomfort over a period of a few days. The good news is that you can treat it and even prevent it from even happening. Here are a few tips to helpRead More →
The New Year is a great time for celebration and planning for the future. However, for some it is full of tiredness and something that is known as “the New Year blues.” You are unwinding from the holiday season, trying to catch up on sleep, and know that it isRead More →
There is a lot of support for home remedies. They are cheaper and often have proof that they really work. The problem is that some can be extremely dangerous. There are home remedies that use dangerous elements and these remedies aren’t credited to the FDA, so there is no tellingRead More →
Whether you have the occasional headache or you suffer from chronic pain, you’re more likely to be advised to take pain medication. If your pain is severe, you could have some of the more effective pain relief prescribed to you. Not everyone wants to take these medications and there’s stillRead More →
Winter is almost here—it may seem like it is here for some. It’s the time of year that colds are everywhere and the flu jab is being offered. You may decide that you don’t want the flu jab this year and want to protect yourself from catching the flu completely.Read More →
When the weather changes to fall, people tend to get sick. A woman may be exposed to the cold germs, but instead of actually getting sick, she may break out on her lips with cold sores. Cold sores are actually comprised of the herpes virus, and without treatment, the soresRead More →
When a woman bites into a hit pepper, that burning sensation in her mouth that lingers is called capsaicin. In addition to making peppers hot, capsaicin can do a lot more for a woman’s body. Here are the 7 health benefits of capsaicin. Keeps the heart healthy: Capsaicin can helpRead More →
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