Tag Archives: cold

The Benefits of Eating Kale

The Benefits of Eating Kale

A lot of women eat greens on a regular basis because they provide vitamins, minerals, and nutrients. While women eat things like lettuce, collard greens, and spinach, there is a new green leafy vegetable that is becoming popular. Kale is part of ...

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Think Old Wives’ Tales Are Fake? Think Again!

Think Old Wives’ Tales Are Fake? Think Again!

You hear all the time about how there is no truth in old wives’ tales. They were made up long before anybody knew about science and are based on superstition. Contrary to that popular belief, there are some tales that do hold some truth to them. ...

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Beat the New Year Blues

Beat the New Year Blues

The New Year is a great time for celebration and planning for the future. However, for some it is full of tiredness and something that is known as “the New Year blues.” You are unwinding from the holiday season, trying to catch up on sleep, and ...

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