Tag Archives: exercise

Tone Your Bum Without the Gym

Tone Your Bum Without the Gym

Your thighs and bum are likely the two areas of your body that you struggle with. You hear about all these exercises that tone other parts of your body, but hardly ever for this part. Instead of investing in a private trainer or going to the ...

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Top Tips for Running With Your Dog

Top Tips for Running With Your Dog

If you have a dog, you have the perfect way to get fit. Running is a popular option, but can be difficult to get right. Dogs just don’t understand that you need to have a clear path so you don’t trip up! You need to be able to train your dog to ...

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