In the light of Peaches Geldof’s death, it’s possible that her juicing diet has been to blame. She regularly yo-yo dieted, and it simply isn’t healthy for the body. You want to make the most of your health while you can, and here are six reasons to ditch the crashRead More →
While there are times that pain is bad, there are also times that pain is good. After a workout, you should feel a little sore. Aches in the muscles and pains in the areas that you’ve worked on are nothing to be worried about, as long as they don’t stickRead More →
Weight loss is one of the most common New Year resolutions. However, so many people give up after the end of January. The problem is focusing on that one goal of losing weight and then not having any other resolutions or goals surrounding you. Instead of making that one specificRead More →
Women can experience pain for any number of reasons including their day-to-day activities, their job, or just doing too much in one day. However, some women are not fond of taking pills in order to relieve their pain. Here are some natural ways to take away pain that do asRead More →
In this day and age, people rely on medicines that come from their doctor. However, sometimes what the doctor prescribes may not be enough to take care of the problem. When prescription medicine does not do its job, people look into alternative medicine like herbs. Herbs can be beneficial toRead More →
Exercising is going to benefit a woman’s body in countless ways. However, the right kind of exercising is going to be an even bigger benefit because it will be something a woman will stick with. A hot trend in exercising is to do Pilates, and the benefits for a womanRead More →
Your doctor has recommend that you start an exercise program that will help you get healthy and to drop a few pounds. You want to exercise, but you are looking for more than just a way to lose pounds and inches. You want an exercise routine that is going toRead More →
A trip to the local drugstore can be quite frustrating because the vitamin aisle is full of bottles from the floor sometimes all the way up to the ceiling. With so many vitamins to choose from, a woman can become very confused as to what vitamin she should take. However,Read More →
When your neck and shoulders start to feel stiff, it usually is a sign that you are full of stress. You usually take a bath to feel better, but right now there just is no time for you to sit and soak in a tub full of warm water. YouRead More →
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