Many new moms are naturally nervous. It is normal to worry about every sneeze and hiccup after all it is your first time at the rodeo. Unfortunately your baby feeds off of your energy. When babies become stressed they cry sometimes uncontrollably which of course makes mom more nervous andRead More →
Children tend to hit when they are younger. It could be that they’ve seen you do it, even just a slight tap for fun, or it may be their only way to letting you know that they’re frustrated. They don’t mean to hurt and aren’t doing it maliciously most ofRead More →
Are you struggling to lose weight? Many women have issues with trying to shed the pounds, whether they have over a hundred or just a few to lose. When they don’t succeed, they start making excuses instead of accepting that they could work harder. Here are the most common excusesRead More →
While everyone has to deal with anxiety once in a while, there is nothing worse than having that feeling bubble up inside you every morning before work. You may even be at the point where you’re thinking about changing careers or quitting because your job is the cause of soRead More →
Do you hate feeling like you’re always on the go? It may seem like you never get the chance to actually relax and look after yourself. You need that time to give your body some time off. Here are some great ways to relax throughout the day, whether you’re atRead More →
Part of dealing with your stress is handling what is causing it. This means you need to know why you’re so stressed. While this depends on the person, there are some common causes of stress. By knowing more about them, you can decide whether you can do something about themRead More →
When you’re struggling to sleep, you may start to wonder whether you really want to or whether it’s actually going to benefit your body. There are many ways that sleep benefits the body and it’s more than just recovering from the day before. Some of the benefits you may neverRead More →
Do you have a headache? Did you know that there are many reasons why you could suffer from a headache? Understanding more about your headaches will help you get rid of them and stop them reoccurring. Here are some of the more common reasons for headaches. The Dehydration Headache ThisRead More →
Complaining may make you feel like something is going to be done but it can cause more aggravation that it is worth. This isn’t the case when a business has failed in its duty to protect and serve you; this is more about the small complaints like when friends areRead More →
Do you feel like you forget everything? How many times have you walked into a room and completely forgotten what you went in for? Short term memory loss can be a problem but eventually your long term memory is affected. You can improve both types of memory with these simpleRead More →
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