Tag Archives: vitamin C

The Benefits of Eating Kale

The Benefits of Eating Kale

A lot of women eat greens on a regular basis because they provide vitamins, minerals, and nutrients. While women eat things like lettuce, collard greens, and spinach, there is a new green leafy vegetable that is becoming popular. Kale is part of ...

Read more
Why Lemon Is Perfect for Your Beauty Routine

Why Lemon Is Perfect for Your Beauty Routine

Have you ever wondered why certain natural ingredients are always used in beauty products? Lemon is one of them. You hear it is great for the hair, the skin and even the nails. But why is that the case? Well, here are six reasons to use lemon ...

Read more