When you’re trying to lose weight, there is always a problem area. For many women that area is the belly. Do you find that no matter what you do your belly fat stays? You do all these crunches, can hold the plank comfortably for minutes on end, and you still
You spend all week focusing on your weight loss, you just want a break at the weekend. However, this is when you’re likely to make the bad choices that have a negative impact on the good work you did during the week. While you want to let your hair down,
You’re pregnant! Congratulations! Now you want to get out there and celebrate, but there is already a long list of things that you need to avoid. It can seem like a daunting task finding ways to celebrate with your friends and family members. Here are some great ideas that are
Wouldn’t you love to have the perfect smile? While you can’t do much at home about the shape of your mouth, or your teeth, you can do something about the colour of them. With a few tips, you could get that whiter smile, and let it glisten in the photos.
Ever noticed how men seem to have different preferences when it comes to liquor, or how they seem to hold their drinks better? Wish you could just be one of the guys when you hang out with your male friends? If so, this is the article for you. Here, we
During the winter months, nothing can be more relaxing and comforting than reaching for a steaming cup full of your favorite hot beverage. Here, we will take a look at some beverages that are not only delicious, but are also great for your health. These drinks can energize you, contain
Cold weather can mean that women are not as active as they usually are because it is too cold outside. When women sit around the house they tend to get bored, and with boredom can come a tendency to snack. However, women can eat boring snacks like chips and popcorn,
As a woman, you’re no doubt defined by a number of things, and your career is probably one of the most significant of them. Most working women are proud of the careers they build, so when a setback occurs, it can be hard to bounce back. However, there are several