You may have a feeling that meditation is for hippies and new age folk. That isn’t the case. There are many health benefits to taking up meditation, whether you buy the various CDs and DVDs or read about how to do it online. Here are some of the reasons youRead More →

It may seem like a strange question—and many will say when the mood is right—but when is the best time to have sex? According to research, it seems that there are better times of the day and year, and it’s not just when both couples are in the mood. PartRead More →

Are you lazy? You may not think so at first but think about your life really. This isn’t about whether you’d rather sit and watch TV than go for a run—most people prefer the form—it’s about your actions. Do you do what you prefer? If you do it often, youRead More →