The word diet is enough to strike fear into the hearts of millions of people worldwide who are on a mission to lose weight. The thought of nothing but rabbit food and water for weeks on end is enough to make any sane individual head for the nearest chocolate bar!Read More →

Turkeys cooked for Thanksgiving can be stuffed with any number of stuffing from bread to cornbread. However, any kind of bread is going to make the stuffing high in carbohydrates and calories. To make the Thanksgiving meal healthier, there are ways to turn stuffing into a healthy food. Use HealthierRead More →

When it comes to having a baby, some women have their heart set on a particular sex. Some women dream of holding a sweet little girl all in pink in their arms and really do not want to just let Mother Nature take its natural course. There are some waysRead More →

Is your Champagne Taste getting strangled to death by an unyielding Beer Budget? Is all our modern “navel gazing” really worth the “paper” we’re spending on pretty potions when we could get the same results from cheap kitchen products? Don’t pull your nose up and ignore your “prude-ometer”; because whenRead More →

Stretch marks happen when the skin stretches and tears in the middle layers. This is often because there is not enough collagen to keep it elasticised. Pregnancy and weight gain are the two most common reasons for them forming. Once there, it is very difficult to get rid of stretchRead More →

It isn’t uncommon to hear about women who are dealing with ovarian cysts or uterine fibroids, especially during their birthing years. These cysts are pockets filled with fluid in the ovaries, while fibroids are non-cancerous fibrous growths in the uterus. No one knows what actually causes these cysts and fibroidsRead More →

A trip to the local drugstore can be quite frustrating because the vitamin aisle is full of bottles from the floor sometimes all the way up to the ceiling. With so many vitamins to choose from, a woman can become very confused as to what vitamin she should take. However,Read More →