Every now and then you blow your diet. It’s completely normal, and something you can expect to happen. You can’t stick religiously to someone 100% of the time, but you need to find ways to pull yourself back once you do have your weekend or night time binge. Here areRead More →
There is nothing wrong with wanting to find the perfect guy. You may have high standards, and will not settle for anything less. The problem is that those high standards maybe too high. It’s leading to you turning away more guys and you could have doubts about the possibility ofRead More →
Wouldn’t you love to speed up your morning routine? It’s something that many people look into doing. They want to get up and out of the door in five minutes flat; that way you can sleep in! While five minutes is a stretch, it is possible to keep your morningRead More →
Spring is here and the summer is just around the corner. You’ve probably got a lot of things planned for this time of year, and now is the time to focus on getting in shape. But where do you start? You’ve not got long, so you need to act quick.Read More →
You’ll know that a to-do list is necessary if you want to remain organised and plan your time well. The problem is people put so much on them that they become overwhelmed. They also get bored of following them. You need to make sure your to-do list is in theRead More →
There is just so much happening during the holiday seasons. Your brain is constantly on the go, as you make sure all the decorations are in place, the food is perfect, and you have all the gifts you need. Sleep can seem like a distant memory, but you need thatRead More →
The holidays are almost upon us. It’s time for the turkey and all the trimmings, the presents and getting the house ready for the relatives. It’s a hectic time of year, especially for Americans who have Thanksgiving and Christmas within a month of each other. The good news is youRead More →
Holidays are a time for family and friends to gather, but on some occasions, you might find yourself spending Thanksgiving, Valentine’s Day, or Christmas alone. Whether you have a social anxiety disorder that makes it hard for you to deal with parties or large gatherings or if you have justRead More →
The supermarket is always the place that you end up over spending. No matter how hard you try, you may find yourself buying little extras that you don’t really need. The problem is that the food often goes to waste too, so you’ve wasted that over expenditure! Here are someRead More →
Depression affects more people than they’re willing to let on. Some don’t even get a diagnosis because it is still a taboo subject. If you do see a doctor, you may find pills and other medication thrown at you instead of actually helping you with the mental illness. You canRead More →
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