You need to nip down to the shops, and you want to be quick. It’s common to consider the car, but it’s a beautiful day outside. It’s time to stop taking the easy, lazy method. You need to walk on a daily basis. It sounds annoying, but it really willRead More →
Making exercise part of your daily routine is essential. It’s the best way to make it something you will stick to, so it all becomes a habit. You don’t need to do all your exercise at once. It’s possible to split it up throughout your day. Here are six simpleRead More →
There are many myths surrounding fitness during pregnancy. You can hear that you shouldn’t continue running, or that yoga is the only type you should consider. Well, it is time to bust those myths. Here are six pregnancy fitness myths and the truth behind them. You Shouldn’t Start Right NowRead More →
Don’t have time to go to the gym? Well that doesn’t mean you can’t fit exercise into your day. It also won’t stop you from losing weight. All forms of activity add up, even those two minutes of walking up and down the stairs at work. Here are a fewRead More →
You spend all week focusing on your weight loss, you just want a break at the weekend. However, this is when you’re likely to make the bad choices that have a negative impact on the good work you did during the week. While you want to let your hair down,Read More →
Breast cancer is the worst cancer for women around the world. It can happen for all sorts of reasons, and one of those is it being passed on through the family. While you can do little to prevent the cancer, you can help yourself fight it if you do getRead More →
Shoe shopping is many a girl’s dream. There are so many options to choose between, whether you need a pair of casual everyday court shoe or you’re looking for that snazzy pair of heels for a night out. When you’re out shopping for a pair of perfect heels, you needRead More →
There is a lot of support for home remedies. They are cheaper and often have proof that they really work. The problem is that some can be extremely dangerous. There are home remedies that use dangerous elements and these remedies aren’t credited to the FDA, so there is no tellingRead More →
Whatever type of job you do, your workplace isn’t designed for comfort. Considering you spend at least eight hours a day in most cases at work, you want to be as relaxed and comfortable as possible. This means making a few changes and focusing on your health. Here are someRead More →
It’s 3pm and you know by the slump your body is feeling. You’re lethargic and can’t face the idea of two more hours of work. If you’re a stay at home mum, you’re focusing on the next few hours until your partner gets home or when the kids will beRead More →
Designed using Magazine Hoot. Powered by WordPress.