The winter is definitely here and you’ve probably pulled out those winter boots to keep your feet warm. The problem is that they can get really dirty after just a day of use. You don’t want to drag mud through the house and you want them to look just likeRead More →

Once upon a time people had to eat meals full of fat and carbs to live through the winter. Hard physical work in a low – temperature environment required extra calories. Today, the situation is much simpler: smaller portions and healthier choices are better, but you can easily slip onRead More →

Maintaining a powerful immune system is even more important in winter, since you have a much greater chance to get infections. However, if you are smart in the kitchen there is nothing to worry about: you can have a deep breath among your coughing colleagues and friends! Spinach Popeye’s favoriteRead More →

During the winter months, nothing can be more relaxing and comforting than reaching for a steaming cup full of your favorite hot beverage. Here, we will take a look at some beverages that are not only delicious, but are also great for your health. These drinks can energize you, containRead More →

I think it is save to say that any hope of an Indian summer is long gone and it it time to get used to the fact that we have a long cold winter ahead of us. Months of that awful misty rain that chills you to the bone hoursRead More →

Winter is almost here—it may seem like it is here for some. It’s the time of year that colds are everywhere and the flu jab is being offered. You may decide that you don’t want the flu jab this year and want to protect yourself from catching the flu completely.Read More →

Heat things up this cold, grey winter with some of the hottest trends to walk off the Autumn/Winter 2013-14 catwalks and onto the high street. Army Cadet The winter season has seen the resurgence of ’90’s favourite, the tough camouflage print. However, as the print would suggest, the camouflage trendRead More →

Cold weather can mean that women are not as active as they usually are because it is too cold outside. When women sit around the house they tend to get bored, and with boredom can come a tendency to snack. However, women can eat boring snacks like chips and popcorn,Read More →