Would you like to lose weight quickly and effectively? While you know it’s your diet that needs to change, it’s also the specific type of foods eaten. You need to focus on foods that will help to give your metabolism a boost, while giving your body all the nutrients itRead More →
Are you trying to conceive? There are so many factors that go into this, and your diet is one of them. There are certain things in the diet that are considered bad for fertility and other things considered good. With a few small changes, you could see your fertility boostRead More →
There are certain habits that will ruin your diet. It doesn’t matter how good you are the rest of the time, if you continue with the same habits you will just gain the weight back and possibly more. Breakfast is one of the worst areas for people looking to loseRead More →
Speding time at the gym is not enough, as you have to pay attention to your diet as well if you want to lose weight. In fact, the latter is more important than the workout itself. But what do you need to eat in order to say goodbye to theRead More →
It’s your baby’s first birthday coming up and you want to do something special to celebrate it. That means planning a birthday party. While you want it to be perfect, you need to remember that this is more for you than your little one. She isn’t going to remember this,Read More →
Skin pigmentation problems affect many people. It is mostly people with darker skin but nobody is immune. There are rumours that Michael Jackson suffered from the problems, which is why he decided to bleach his skin. The good news is you don’t have to opt for something that drastic. ThereRead More →
For year’s doctors and scientists pushed people to drink cow’s milk because it was and remains a good source of vitamin D and calcium. Most often women are made to drink more milk as they are more prone to diseases like osteoporosis as they age, but what if you areRead More →
Having dark underarms is much more common than you think. They are the result of accumulation of dead skin that area because of many factors mainly shaving, the use of alcohol based deodorants, sweating and the lack of proper ventilation in the area. However, just because it is common, itRead More →
It isn’t uncommon to hear about women who are dealing with ovarian cysts or uterine fibroids, especially during their birthing years. These cysts are pockets filled with fluid in the ovaries, while fibroids are non-cancerous fibrous growths in the uterus. No one knows what actually causes these cysts and fibroidsRead More →
A trip to the local drugstore can be quite frustrating because the vitamin aisle is full of bottles from the floor sometimes all the way up to the ceiling. With so many vitamins to choose from, a woman can become very confused as to what vitamin she should take. However,Read More →
Designed using Magazine Hoot. Powered by WordPress.